Festival Diet 101

Have you ever attended a film festival before? If not, I highly recommend it. And not just because I work for them. Film festivals are a great way to interact with a local film community, meet filmmakers and new people. You make new friends (yes, it’s even how I met my husband). You’re able to engage in conversations and interesting discussions about films that you love (or sometimes hate) and topics that are important to you. You’re supporting the arts. I mean, what’s not to love about it?

Film festivals are held throughout the year, but there are three basic “seasons” to festing: January to May, May to August and September to late November. Sundance kicks things off in January, Cannes bookmarks the year in May and Telluride/Toronto/Venice benchmark the crazy third act in September. And then there’s all the thousands of other great film festivals that fall somewhere in between them.

In this series of post, I’ll share some of my favorite restaurants while attending a film festival. But first, let’s go over some basics of the “Festival Diet”.

Any fest vet will tell you the festival diet is real. And by diet I mean, if you don’t plan the time to eat, you may not eat anything at all. All day. It can be dangerous. People – like me and almost everyone else I’ve ever known – get hangry when they don’t eat. No one likes a hangry festival attendee (or staffer), so here are some tips and expert advice.

  1. When attending a film festival, snacks are your best friend. Always have a snack in a bag or pocket. Trust me. I’ve never eaten so many granola bars in my life than when I have worked during a film festival. Another good option: a small pack of almonds or trail mix. String cheese is good, but only if you eat it right away. No one likes limp, warm string cheese. Ew. When you want to see back-to-back movies and that involves standing in a line for 30 minutes too, you will need a snack. And there is only so much popcorn you can eat. Which leads me to…
  2. The festival diet sometimes only consists of concession stand popcorn. Corn is in almost everything we eat already. There is only so much popcorn you can eat before you feel like a walking goop of butter and corn. I speak from experience.
  3. Sometimes you need to miss a movie in order to eat dinner. (From a programmer, that’s hard to admit because I want your butt in a seat!) Even if that dinner is you only sitting down for 30 minutes, you must do it. If you’re lucky enough to sit down with friends for a true 90 minute meal, then bravo! You have it all. It is one of the most satisfying feelings ever. And sometimes it is actually better than whatever film you might have gone to. (Your hangry friends will tell you later.)
  4. If you’re working or volunteering at a fest, sometimes you need to remind your colleagues to eat. Or your intern/co-worker needs to remind you to eat, oh so gently. (Claire, you were always the best intern/coordinator because you GOT this.)
  5. Hydrate. And not with all that free Stella Artois in the festival lounge. Festing takes a toll on your body. The late nights, the sponsored alcohol, the dark auditoriums. (It really is amazing that any of us survive this work/lifestyle.) Bring a reusable water bottle and refill often. I’ve always thought the best in-kind sponsorship was Sundance’s partnership with Brita. We have at least a dozen green Brita/Sundance-branded water bottles in our house thanks to them and use them all year round. #NeverEndingImpressions. You’re welcome Sponsorship Dept.
  6. If you’re not a local, ask the staff or volunteers for restaurant recommendations near the venue. The locals take pride in their city and those working the festival often want to show off the best of what their city can offer. Then GO EAT.

Stay tuned for highlights from great restaurants, bars and other must-stop sites from my film festival travels.

What tips do you have for staying full while testing? Let me know in the comments below!

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